Our Ladies only Class is designed for ages 14-year-old+ and is ran by Tia - a World Championship Gold Medallist, who focuses the weekly classes on non-contact Kickboxing, which means all ladies can feel confident to join in. Gain confidence, self-defence, flexibility, and best of all, get fit whilst having fun in a judgment-free, positive environment.

At just £36 per month, this class is taught every Wednesday at 20:05pm - 21:00pm.

But as always, the first session is always FREE.