If your workout routine feels more like a chore than a choice, it’s time for a change. At Fight Station Kickboxing in Swadlincote, we help adults get fit, build confidence, and have a blast — no boring treadmills required.
Whether you’re chasing a fitness goal, learning self-defence, or just want to de-stress after work, our adult martial arts and kickboxing classes are designed to deliver results while keeping you engaged.
Why Adults Love Kickboxing at Fight Station
Fun & Fast-Paced Workouts
Every session is high-energy, combining cardio, strength, and skill-building. You’ll burn calories, tone up, and sharpen your reflexes — all in one class.
Stress-Busting Power
Punching pads after a long day? Therapeutic. Enough said.
Real Skills, Real Confidence
Not just a workout — you’ll learn practical self-defence techniques from experienced instructors.
No Experience? No Problem.
Our classes welcome complete beginners through to experienced fighters. You’ll progress at your own pace in a friendly, supportive environment.
Your Fitness, Your Schedule
We know life’s busy — that’s why we run flexible adult classes throughout the week. Check out our full timetable here to find the sessions that fit your lifestyle.
The Local Choice for Adult Martial Arts
Located in the heart of Swadlincote, South Derbyshire, we’ve helped hundreds of adults transform their fitness, mindset, and self-belief. Our modern, fully-equipped facility and positive, community atmosphere make training here something you’ll actually look forward to.
Try Your First Class — On Us
We offer a free taster session so you can experience the energy and atmosphere for yourself before committing.
Book your first FREE session here - www.fight-station.co.uk/timetable